LSW Blog
Five Tips for Dealing with Festive Stress
Tis the season to be jolly – as the famous Deck the Halls lyrics go… but as much as Christmas is a season of joy, merriment and celebration, it can...
Five Tips for Dealing with Festive Stress
Tis the season to be jolly – as the famous Deck the Halls lyrics go… but as much as Christmas is a season of joy, merriment and celebration, it can...
Mental Health and your Sex Hormones
Our sex hormones not only affect the body but also our mind. Yep, mental health and hormones are intimately linked. Meaning, you wouldn’t be alone in noticing changes to your...
Mental Health and your Sex Hormones
Our sex hormones not only affect the body but also our mind. Yep, mental health and hormones are intimately linked. Meaning, you wouldn’t be alone in noticing changes to your...
A beginners guide to mindfulness
Mindfulness has become hugely popular over the past few years – you’ve probably come across it at some point or maybe you use it regularly. It has gone from being...
A beginners guide to mindfulness
Mindfulness has become hugely popular over the past few years – you’ve probably come across it at some point or maybe you use it regularly. It has gone from being...
5 mindfulness rituals to incorporate in your ev...
Our wonderful photographer, Helena Rose Murphy, has shared with us her 5 mindfulness rituals to incorporate in your everyday. Helena is a professional photographer based in Bristol, specialising in product and...
5 mindfulness rituals to incorporate in your ev...
Our wonderful photographer, Helena Rose Murphy, has shared with us her 5 mindfulness rituals to incorporate in your everyday. Helena is a professional photographer based in Bristol, specialising in product and...
Inside our categories: MINDFULNESS
Mindfulness has become hugely popular over the past few years – you’ve probably come across it at some point or maybe you use it regularly. It has gone from being...
Inside our categories: MINDFULNESS
Mindfulness has become hugely popular over the past few years – you’ve probably come across it at some point or maybe you use it regularly. It has gone from being...