Mental Health and your Sex Hormones
Our sex hormones not only affect the body but also our mind. Yep, mental health and hormones are intimately linked. Meaning, you wouldn’t be alone in noticing changes to your mental state during different times of the menstrual cycle.
In this week's blog, Unfabled's Clinical Lead, Zoe Sever explains how to make sense of these changes and make actionable steps to take control of your wellbeing.