LSW Blog
Self-Care Rituals During the Third Trimester
The third trimester can feel like a whirlwind of final checklists, physical discomfort, and emotional anticipation. Amid all of that, self-care becomes more important than ever. The right rituals can...
Self-Care Rituals During the Third Trimester
The third trimester can feel like a whirlwind of final checklists, physical discomfort, and emotional anticipation. Amid all of that, self-care becomes more important than ever. The right rituals can...
Notes From A Therapist: The Science of Rest
Hustle culture makes us believe that resting is “wasting time.” But in reality, rest is the fuel that powers our focus, decision-making and emotional resilience. Without it, burnout is inevitable....
Notes From A Therapist: The Science of Rest
Hustle culture makes us believe that resting is “wasting time.” But in reality, rest is the fuel that powers our focus, decision-making and emotional resilience. Without it, burnout is inevitable....
Why Mama Notes Is One of the Best Gifts for Pre...
Pregnancy is a beautiful yet transformative time—filled with excitement, uncertainty, and emotional ups and downs. That’s why finding the best gifts for pregnant women means more than just cute baby...
Why Mama Notes Is One of the Best Gifts for Pre...
Pregnancy is a beautiful yet transformative time—filled with excitement, uncertainty, and emotional ups and downs. That’s why finding the best gifts for pregnant women means more than just cute baby...
5 Reasons Mind Cards: New Mum Edition Is the Pe...
When shopping for a new mum gift, it's easy to default to something for the baby—but new mums need support too. The LSW Mind Cards: New Mum Edition is a...
5 Reasons Mind Cards: New Mum Edition Is the Pe...
When shopping for a new mum gift, it's easy to default to something for the baby—but new mums need support too. The LSW Mind Cards: New Mum Edition is a...
How to Build a Mindfulness Habit with Mind Cards
Creating a daily mindfulness habit doesn’t have to be overwhelming. With LSW Mind Cards, you can establish a simple and powerful self-care practice in just a few minutes each day....
How to Build a Mindfulness Habit with Mind Cards
Creating a daily mindfulness habit doesn’t have to be overwhelming. With LSW Mind Cards, you can establish a simple and powerful self-care practice in just a few minutes each day....
Why Mindfulness and Self-Care Gifts Are the Bes...
Becoming a new mum is one of life’s most transformative experiences—and one of the most emotionally and physically demanding. While gifts like baby clothes and blankets are lovely, self-care gifts...
Why Mindfulness and Self-Care Gifts Are the Bes...
Becoming a new mum is one of life’s most transformative experiences—and one of the most emotionally and physically demanding. While gifts like baby clothes and blankets are lovely, self-care gifts...