LSW Blog

Discovering Your Authentic Self: A Simple Exercise for Self-Reflection and Personal Growth

Discovering Your Authentic Self: A Simple Exerc...

Knowing what we want in life can be difficult. We're often not privileged with the time to take time out... a proper break... to figure out who we are and...

Discovering Your Authentic Self: A Simple Exerc...

Knowing what we want in life can be difficult. We're often not privileged with the time to take time out... a proper break... to figure out who we are and...

Sorting our parts

Sorting our parts

  Do you ever have unwanted thoughts or emotions pop into your head when you are trying to get ready for work or preparing for something important? Do you get...

Sorting our parts

  Do you ever have unwanted thoughts or emotions pop into your head when you are trying to get ready for work or preparing for something important? Do you get...

Changing Your Reality

Changing Your Reality

Have you ever felt yourself dumbstruck by someone else’s point of view? Having differing views to others is a normal part of life, but have you ever wondered why you might...

Changing Your Reality

Have you ever felt yourself dumbstruck by someone else’s point of view? Having differing views to others is a normal part of life, but have you ever wondered why you might...

How to get the most out of your journal

How to get the most out of your journal

Journaling is a really useful tool for self-reflection - to help pinpoint patterns of behaviours (good ones that we want to do more of or negative ones we want to avoid) -...

How to get the most out of your journal

Journaling is a really useful tool for self-reflection - to help pinpoint patterns of behaviours (good ones that we want to do more of or negative ones we want to avoid) -...

Career Series: Keeping Up Productivity

Career Series: Keeping Up Productivity

Productivity always comes up whenever I ask people what they struggle most with. Whether it is getting started on a project or keeping up momentum or staying on task or procrastinating....

Career Series: Keeping Up Productivity

Productivity always comes up whenever I ask people what they struggle most with. Whether it is getting started on a project or keeping up momentum or staying on task or procrastinating....

Career Series: Morning Routine

Career Series: Morning Routine

A morning routine can mean the difference between a good day and a bad day. I try to begin every day with the same routine in order to create a sense...

Career Series: Morning Routine

A morning routine can mean the difference between a good day and a bad day. I try to begin every day with the same routine in order to create a sense...