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Teen Mind Cards Bundle

Teen Mind Cards Bundle

£28.99
£28.99
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Give your teen the tools to build confidence and healthy habits with the Teen Bundle. This set combines two powerful wellbeing tools designed specifically to support teenagers.

The teenage years can be full of challenges, from school stress and exam pressure to friendships, identity and the influence of social media. The Teen Bundle provides simple, practical support to help teens feel more grounded and self-assured in their daily lives.

With Mind Cards: Teen Edition, you can choose from 45 habits for self-care, gratitude, journaling, rituals and kindness. Easy, everyday practices that strengthen wellbeing and build balance. Alongside this, Mind Cards: Affirmations for Teens offer 50 empowering affirmations across five categories: Ambition, Calm, Confidence, Friendship and Mindset. Each act as daily reminders that encourage strength, optimism and self-belief.

Together, these two decks create a complete toolkit for emotional wellbeing, giving teens strategies they can turn to whenever life feels overwhelming.

WHAT’S INCLUDED

  • Mind Cards: Teen Edition - 45 tools and techniques to support stress relief, positivity and healthy daily habits.

  • Mind Cards: Affirmations for Teens - 50 affirmations to boost confidence and self-esteem.

HOW TO USE
Teens can choose a card each day from either deck, a wellbeing habit to put into practice, or an affirmation to repeat throughout the day. Encourage them to keep the decks somewhere visible, like their desk or bedside table, so support is always close at hand.
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  • Designed by a Therapist
  • FSC Certified Paper
  • Vegan
  • Plastic Free
  • Linseed & Soy Based Ink
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FREQUENTLY ASKED QUESTIONS

Why is the Teen Bundle better than buying the decks separately?

Together, the two decks give your teen both practical habits (Teen Edition) and positive affirmations (Affirmations for Teens). One builds healthy routines, the other builds confidence - a complete toolkit in one.

How will this actually help my teenager?

The cards provide easy-to-follow, therapy based tools to reduce stress, improve resilience and boost self-belief. They help your teen swap negative self-talk and unhelpful habits for healthier, more positive coping strategies.

My teen won’t sit still for long, will they actually use this?

Yes. Each card takes only a few minutes to action or repeat. They’re designed to fit into busy, distracted teenage lives without adding pressure.

Are these cards suitable for boys as well as girls?

Absolutely. Both decks are designed to be inclusive and relatable for all teens, regardless of gender.

My teen already struggles with mental health, will this help?

While not a replacement for professional support, the Teen Bundle provides practical, everyday tools that can complement therapy or counselling by reinforcing positive habits and thought patterns.

How much guidance will my teen need from me?

Very little. The cards are designed to be simple and self-explanatory so teens can use them independently. Parents can join in if they wish, but most teenagers value having a private tool they can turn to on their own.

6 reasons this bundle is right for your teen

  • Worried your teen is stressed and overwhelmed?

    The Teen Bundle gives them two practical tools to manage anxiety, pressure and emotional ups and downs with small, achievable daily practices.

  • Concerned they lack confidence or self-belief?

    The affirmations help reframe negative self-talk, building resilience and empowering your teen to trust in their strengths.

  • Looking for one toolkit that covers it all?

    The Teen Bundle combines two complementary decks, giving your teen everything they need for confidence, calm and wellbeing in one set.

  • Want them to develop lifelong positive habits?

    From journaling and gratitude to self-care and affirmations, these practices help teens build skills they’ll carry into adulthood.

  • Struggle to get them interested in wellbeing?

    These cards make mindfulness and self-care approachable and relatable, offering bite-sized prompts teens can actually use without feeling patronised.

  • Afraid they spend too much time on screens?

    This bundle provides a screen-free way for your teen to reset, reflect and connect with themselves offering a healthier alternative to endless scrolling.