• Habit Notes habit setting journal and gold pen
  • Habit Notes Monday Tuesday prompt pages
  • Habit Notes weekly tracker and silver pen
  • habit setting exercise pages and gold pen
1 7

LSW London

Habit Notes

Habit Notes

£19.99
£19.99
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Habit Notes is a twelve-week undated daily habit tracking journal.

In this journal you will find daily and weekly habit trackers as well as exercises that will help you create positive habits and give you the tools to make them stick. 

This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are ­— we do this with self-reflection and journal prompts. Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.

Inside you will find

  • Monday - Sunday daily and weekly habit trackers and guided prompts
  • Inspirational quotes
  • Motivational exercises
  • Coaching techniques
  • Goal Setting

Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too 💚 🌍

Specification

  • Printed in the UK
  • 128 pages
  • Twelve week undated
  • White 100 gsm paper
  • Dimensions 6.9" L x 4.9" W

 

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Customer Reviews

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A
Anonymous
Great way to track and keep habits.

I have always struggled to keep good habits going long term and have given up, however using this book I am finding I am more accountable and enjoy tracking my progress which has led me to keep the new habits going and in turn, become more committed.

A
Anonymous
Life changing

Bought these for my husband and I, been a great opportunity to self reflect and learn from our own behaviours. A powerful tool!