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Family Bundle

Family Bundle

Regular price £27.99
Regular price £28.98 Sale price £27.99
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Support the wellbeing of both you and your child with the Family Bundle. Two simple yet powerful tools to bring mindfulness, positivity and calm into family life.

Life as a family can be busy and overwhelming, and it’s easy for self-care to get pushed aside. The Family Bundle makes wellbeing something you can share, with age-appropriate tools designed to support both parent and child.

With Mind Cards, adults can build daily habits that reduce stress, encourage gratitude and create balance. Mind Cards: Kids’ Edition gives children fun, engaging activities that introduce mindfulness, self-care and emotional awareness.

Together, the Family Bundle provides a complete toolkit to help both adults and children develop healthy coping skills, build resilience and find more joy in everyday moments.

WHAT’S INCLUDED

  • Mind Cards - 45 tools split across five categories: Gratitude, Kindness, Ritual, Journal and Reflection.

  • Mind Cards: Kids’ Edition - 30 fun activities to support children’s emotional wellbeing and resilience, split across five categories: Gratitude, Kindness, Today I Am, Repeat After Me and Mindfulness.

HOW TO USE

Each day, each pick a card at random and take the action on the card. Whether it’s practising gratitude or exploring mindfulness, the cards encourage simple, meaningful habits and conversations that strengthen wellbeing for the whole family.

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  • Designed by a Therapist
  • FSC Certified Paper
  • Vegan
  • Plastic Free
  • Linseed & Soy Based Ink
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FREQUENTLY ASKED QUESTIONS

How will using this bundle help me and my child?

This bundle encourages both you and your child to practice mindfulness, build positive habits and strengthen emotional awareness. While Mind Cards help you reduce stress and cultivate positivity, the Kids’ Edition introduces your child to healthy emotional habits in a fun and engaging way. It’s an opportunity to nurture your own needs while guiding your child’s emotional development.

How are Mind Cards for adults different from Mind Cards: Kids' Edition?

Mind Cards for adults are designed to help you reduce stress, boost resilience, and find moments of calm, even on busy days. Mind Cards: Kids' Edition, on the other hand, uses age-appropriate language and fun prompts to encourage children to explore their emotions, build confidence and express themselves. Together, they make a great combination for shared wellbeing.

Can this bundle help me bond with my child?

Absolutely! Using both decks together provides a daily opportunity to connect, reflect and grow. You can introduce the Kids’ Edition to your child and use the prompts to spark meaningful conversations, teach empathy, and create a routine that benefits you both. This shared practice builds a stronger bond while also supporting your individual needs.

Is the bundle suitable for all ages?

Yes, the bundle is designed to be versatile! The adult Mind Cards are ideal for any adult, while the Kids' Edition is created for children aged 5+ but can be enjoyed by kids of all ages who are starting to explore their emotions. It’s perfect for families looking to establish a mindful, supportive routine together.

How can I make Mind Cards part of our daily routine?

Simply set aside a few minutes each day, whether it’s in the morning or after school, to select a card from each deck. Use the prompts as a guide to pause, reflect, and talk about your experiences together. This short daily routine can help you and your child build lasting positive habits and emotional resilience.

Why should I buy the bundle instead of individual sets?

The bundle allows you and your child to work on emotional development together, establishing a shared practice that supports both of you.

  • Balancing Your Own Wellbeing with Parenting Demands

    As a busy parent, it can be hard to find time for yourself. With Mind Cards, you can take a few minutes each day to reduce stress, focus on your mental well-being and recharge helping you feel calmer and more grounded as you support your child.

  • Creating Meaningful Bonding Moments

    Finding time to connect meaningfully with your child can be challenging. This bundle provides a simple, structured way to spend quality time together, allowing you both to share thoughts, support each other and strengthen your bond through daily routines.

  • Navigating Your Child’s Emotional Ups and Downs

    Helping your child manage emotions like frustration or sadness can be tough. The Kids' Edition Mind Cards provide prompts that help children identify and talk about their feelings, making it easier for you to guide them through emotional challenges in a constructive way.

  • Building Resilience for Both You and Your Child

    Life’s challenges can impact both parents and children. With daily affirmations and mindfulness practices, this bundle helps you both build emotional resilience, making it easier to bounce back from setbacks and develop a positive outlook.

  • Establishing Healthy Habits for the Whole Family

    If you’re looking to introduce more mindfulness and positivity into your family’s routine, this bundle is a great start. By using the cards daily, you and your child can develop lasting habits that support wellbeing, empathy, and emotional growth — benefiting your family long-term.

  • Teaching Emotional Awareness to Your Child

    If your child struggles to understand or express their emotions, Mind Cards: Kids' Edition offers gentle, fun prompts that encourage emotional awareness and healthy communication. It’s an easy way to start teaching important life skills early on.