Pregnancy is a beautiful yet transformative time—filled with excitement, uncertainty, and emotional ups and downs. That’s why finding the best gifts for pregnant women means more than just cute baby clothes or pampering items. The most meaningful gifts are those that support emotional wellbeing, self-care, and a positive mindset during this life-changing journey.
One of the most impactful tools for expecting mums? A guided pregnancy journal. And the Mama Notes Journal by LSW London has become a go-to favourite for many looking to gift something both thoughtful and useful.
Why Journaling Is So Powerful During Pregnancy
Pregnancy often brings a flood of new emotions, questions, and challenges. Guided journaling helps mums-to-be:
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Process their thoughts and feelings
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Reduce stress and anxiety
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Cultivate a positive mindset
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Prepare mentally for labour and motherhood
Rather than leaving those emotions bottled up, journaling becomes a safe, reflective space for emotional support.
What Makes Mama Notes a Thoughtful Pregnancy Gift
Mama Notes is a twelve-week guided journal designed to support mums through the third trimester of pregnancy. With hypnobirthing techniques, calming prompts, and mindset exercises, it’s a practical gift with deep emotional value.
Here’s why it stands out among the best gifts for pregnant women:
1. It’s Designed for Emotional Wellbeing
Mama Notes includes prompts that support self-reflection, mindfulness, and emotional balance during pregnancy. It helps pregnant women feel calm, connected, and prepared.
2. Perfect for the Third Trimester
As birth approaches, it becomes even more important to slow down and connect with your mind and body. Mama Notes helps create a peaceful space for daily reflection during this important time.
3. Hypnobirthing-Inspired Prompts
Whether or not she plans to follow a hypnobirthing course, Mama Notes introduces helpful tools like breathing, affirmations, and visualisation to encourage a positive birth experience.
4. A Gift That’s All About Her
So many pregnancy gifts are baby-focused. This one supports the woman behind the bump—her emotions, her confidence, and her mindset.
5. Made in the UK, Beautifully Designed
It’s not just meaningful—it’s also a joy to use. Printed and bound in the UK using high-quality materials, the journal is a keepsake she’ll treasure long after baby arrives.
Other Gifts to Pair with Mama Notes
Want to create a full pregnancy self-care bundle? Pair Mama Notes with:
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A calming herbal tea
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A self-care planner or mindfulness cards
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A sleep spray or aromatherapy roller
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Cosy socks or a candle for nighttime rituals
Final Thoughts
If you’re searching for the best gifts for pregnant women, look for something that supports her mind as much as her body. A journal like Mama Notes provides emotional space, practical tools, and meaningful encouragement during a truly special chapter of life.
👉 Shop Mama Notes: The Pregnancy Journal