LSW Mind Notes
LSW Mind Notes
LSW Mind Notes
LSW Mind Notes
LSW Mind Notes

LSW Mind Notes

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£23.99
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£23.99
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LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

Each week you will find

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations

Specifications

  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper
  • Dimensions 8.3" L x 5.8" W x 0.7" D 

 

Customer Reviews
5.0 Based on 10 Reviews
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KM
10/27/2021
Katy M.
United Kingdom United Kingdom
Amazing company with amazing service!

Lovely journal bought for my sister and she absolutely loves it. The customer service from this company is fantastic, nothing is too much trouble. I will definitely be ordering more of these for gifts as they are perfect!

M
10/19/2021
Megan
United Kingdom United Kingdom
Handy

Didn't expect such a quick delivery. Loved the packaging. I am going through CBT at the moment and I find this book helpful to keep track on my mood and helps set a positive focus for the next day. Its handy to reflect on your day and your week. This book just fits in perfectly with CBT, especially when you want something already set up for you in a neat way. Thanks :)

S
10/05/2021
Steff
United Kingdom United Kingdom
A wonderful item

My new journal arrived in super quick time, before I expected it to. The packaging is lovely & the journal itself is beautiful - I cannot wait to start writing in it. Thank you & will definitely buy again

HC
09/28/2021
Heather C.
United Kingdom United Kingdom
Welcome Surprise

Beautiful presentation, enjoyed opening it up. I’m gonna enjoy using this for next few months, it’s almost to nice to use. Thank you

08/16/2021
Anonymous
United Kingdom United Kingdom
Beautiful Mindfulness Journal

After searching for a mindfulness journal that gave me useful prompts, space for my own notes I found LSW. I LOVE this journal and have now recommended to friends as well as bought more for gifts. Thank you.