LSW Mind Notes
- Regular price
- $30.00
- Sale price
- $30.00
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LSW Mind Notes is a six-month undated daily wellbeing journal.
This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.
For those who use LSW Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.
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- Monday - Friday prompts with weekly review pages
- Inspirational quotes
- Colouring pages
- Motivational exercises
- Probing questions
- Coaching techniques
- Mindfulness techniques
- Breathing exercises
- Positive affirmations
- Printed in the UK
- 224 pages
- Six-month undated
- White 100 gsm paper
- Dimensions 8.3" L x 5.8" W x 0.7" D
- Reviews
- Questions
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Great journal
It’s such an easy to use layout. Really good points that don’t take ages to complete so it’s easy to build into your daily routine. Would definitely recommend.

Best Journal
I received this as a gift and thoroughly enjoyed it. So when my journal ended, I brought another one for myself and one as a gift for a friend to keep the cycle going! Thank you

Lovely
These were purchased as gifts. What lovely quality they are.I am sure the recipients will enjoy using them.

LSW Mind Notes
This was bought as a Christmas Present - I am sure my daughter will be delighted.

Excellent
A great little book that massively helped with my mental health.