A set of 30 cards to encourage patience, resilience and self-love.
As a parent, you know how challenging it can be to support your child's emotional wellbeing, especially when they struggle with anxiety, frustration, or insecurities. These cards offer a simple yet powerful way to introduce mindfulness, gratitude, and affirmations into their daily routine.
With Mind Cards, you can help your child learn to manage their emotions, stay calm in stressful situations, and build confidence in a fun, engaging way. Each card features easy-to-follow actions that promote compassion, empathy, and a positive self-image. Tools that are essential for navigating the ups and downs of childhood.
Give your child the gift of emotional resilience and a strong foundation for self-love. Mind Cards are not just another toy to be forgotten, they're a lifelong toolkit for nurturing mental and emotional wellbeing.
HOW TO USE
Each day select a card at random and take the action stated on the card. LSW Mind Cards will help them to become more mindful of their thoughts and feelings, giving them the tools needed to become more grounded, patient and resilient.
WHAT YOU GET
30 individually designed cards presented in a lidded box. The cards are split across the following 5 categories:
MINDFULNESS
Mindfulness is learning to be fully present in the moment. This can be difficult for children, but by using these simple techniques they can learn to focus their minds on the current task and block out distractions. Calming and clearing the mind can encourage better concentration, divert tantrums, ease tensions and improve sleep.
GRATITUDE
Gratitude exercises can transform our negative thoughts to positive awareness of what we are thankful for in our lives. Benefits of practising gratitude can include improved self-esteem and mental health, better sleep, and improved supportive relationships with others, as well as a stronger development of empathy, optimism and good manners.
KINDNESS
We can all appreciate how important kindness is. Kindness triggers the same physiological responses that are associated with happiness. Teaching your child the importance of kindness at an early age can lead to improved self-esteem, a greater sense of calm and reduced anxiety.
REPEAT AFTER ME
Teaching children to practise positive thinking helps to shape their beliefs from a young age. Saying a statement out loud will encourage your child to create a more positive mindset and healthy belief system. Teaching your child to be kind to themselves builds a healthy foundation as they grow through life.
TODAY I AM...
Experiencing emotions can often be difficult for children when they don't have the appropriate words to express what they are feeling. This can lead to difficult behaviour. Encourage your child to talk about what they are feeling and let them choose the appropriate emotion card to attach to that feeling. Discuss what actions they can take to resolve it in a positive way and what they might be able to do next time this occurs.
A set of 30 cards to encourage patience, resilience and self-love.
As a parent, you know how challenging it can be to support your child's emotional wellbeing, especially when they struggle with anxiety, frustration, or insecurities. These cards offer a simple yet powerful way to introduce mindfulness, gratitude, and affirmations into their daily routine.
With Mind Cards, you can help your child learn to manage their emotions, stay calm in stressful situations, and build confidence in a fun, engaging way. Each card features easy-to-follow actions that promote compassion, empathy, and a positive self-image. Tools that are essential for navigating the ups and downs of childhood.
Give your child the gift of emotional resilience and a strong foundation for self-love. Mind Cards are not just another toy to be forgotten, they're a lifelong toolkit for nurturing mental and emotional wellbeing.
HOW TO USE
Each day select a card at random and take the action stated on the card. LSW Mind Cards will help them to become more mindful of their thoughts and feelings, giving them the tools needed to become more grounded, patient and resilient.
WHAT YOU GET
30 individually designed cards presented in a lidded box. The cards are split across the following 5 categories:
MINDFULNESS
Mindfulness is learning to be fully present in the moment. This can be difficult for children, but by using these simple techniques they can learn to focus their minds on the current task and block out distractions. Calming and clearing the mind can encourage better concentration, divert tantrums, ease tensions and improve sleep.
GRATITUDE
Gratitude exercises can transform our negative thoughts to positive awareness of what we are thankful for in our lives. Benefits of practising gratitude can include improved self-esteem and mental health, better sleep, and improved supportive relationships with others, as well as a stronger development of empathy, optimism and good manners.
KINDNESS
We can all appreciate how important kindness is. Kindness triggers the same physiological responses that are associated with happiness. Teaching your child the importance of kindness at an early age can lead to improved self-esteem, a greater sense of calm and reduced anxiety.
REPEAT AFTER ME
Teaching children to practise positive thinking helps to shape their beliefs from a young age. Saying a statement out loud will encourage your child to create a more positive mindset and healthy belief system. Teaching your child to be kind to themselves builds a healthy foundation as they grow through life.
TODAY I AM...
Experiencing emotions can often be difficult for children when they don't have the appropriate words to express what they are feeling. This can lead to difficult behaviour. Encourage your child to talk about what they are feeling and let them choose the appropriate emotion card to attach to that feeling. Discuss what actions they can take to resolve it in a positive way and what they might be able to do next time this occurs.
How do Mind Cards: Kids Edition help with emotional development?
The cards offer age-appropriate activities that encourage children to express their feelings,
practice gratitude, develop positive habits, and understand emotions. This helps build emotional intelligence, resilience, and a strong sense of self-esteem.
What age group are Mind Cards: Kids Edition suitable for?
The cards are designed for children aged 5-12. The activities can be easily adapted depending on the child’s age and level of understanding, making them suitable for younger and older children alike.
How can I use Mind Cards: Kids Edition with my child?
The cards can be used as part of a daily or weekly routine. You can choose one card each day or week and guide your child through the activity. They’re perfect for before or after school, weekend reflection or moments of calm to help your child unwind and relax.
Are the activities difficult to complete?
No, the activities are simple, fun, and engaging for children. Each card offers a manageable task that encourages self-expression and mindfulness without overwhelming the child.
Can Mind Cards: Kids Edition be used in classrooms or group settings?
Absolutely! Mind Cards: Kids Edition are a fantastic tool for teachers, counsellors and caregivers to use in classrooms or group sessions. They help foster emotional discussions, build social skills, and encourage group reflection.
How do Mind Cards: Kids Edition differ from other children’s mindfulness products?
Mind Cards: Kids Edition are specifically designed to be fun, interactive and easy to use for both children and parents. They focus on creating enjoyable moments of connection while supporting emotional growth, making them practical for busy parents and engaging for kids.
6 reasons Mind Cards: Kids’ Edition are right for you
Support Your Child in Managing Big Emotions
For children who experience frequent outbursts of frustration or anger, Mind Cards: Kids Edition offer gentle and fun activities to help them recognize and express their emotions in a constructive way.
Calm Anxious Thoughts and Encourage Mindfulness
Children who often feel anxious or overwhelmed can benefit from the calming exercises on these cards, designed to help them focus on the present moment and feel more at ease in their daily lives.
Boost Confidence and Build Positive Self-Esteem
If your child could use a confidence boost, the gratitude and positive affirmation statements will help them focus on their strengths and unique qualities, reinforcing self-worth and building emotional resilience.
Improve Focus and Encourage Calm in a Busy World
Does your child struggle to concentrate or seem restless? Mind Cards: Kids Edition introduce simple mindfulness techniques that can help them find calm, stay focused, and handle distractions with more ease.
Foster Open Communication About Emotions
For kids who find it hard to talk about how they feel, these cards are a gentle way to open up conversations. They provide prompts that make it easier for children to share their feelings, helping improve their communication skills with family and friends.
Offer Stability During Times of Change
If your family is facing changes, like a move or a new school, Mind Cards: Kids Edition can help create a sense of routine and emotional security. The consistent activities bring a sense of stability, offering comfort during uncertain times.
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