LSW Blog
Sorting our parts
Do you ever have unwanted thoughts or emotions pop into your head when you are trying to get ready for work or preparing for something important? Do you get...
Sorting our parts
Do you ever have unwanted thoughts or emotions pop into your head when you are trying to get ready for work or preparing for something important? Do you get...
Changing Your Reality
Have you ever felt yourself dumbstruck by someone else’s point of view? Having differing views to others is a normal part of life, but have you ever wondered why you might...
Changing Your Reality
Have you ever felt yourself dumbstruck by someone else’s point of view? Having differing views to others is a normal part of life, but have you ever wondered why you might...
How to get the most out of your journal
Journaling is a really useful tool for self-reflection - to help pinpoint patterns of behaviours (good ones that we want to do more of or negative ones we want to avoid) -...
How to get the most out of your journal
Journaling is a really useful tool for self-reflection - to help pinpoint patterns of behaviours (good ones that we want to do more of or negative ones we want to avoid) -...
Career Series: Keeping Up Productivity
Productivity always comes up whenever I ask people what they struggle most with. Whether it is getting started on a project or keeping up momentum or staying on task or procrastinating....
Career Series: Keeping Up Productivity
Productivity always comes up whenever I ask people what they struggle most with. Whether it is getting started on a project or keeping up momentum or staying on task or procrastinating....
Career Series: Morning Routine
A morning routine can mean the difference between a good day and a bad day. I try to begin every day with the same routine in order to create a sense...
Career Series: Morning Routine
A morning routine can mean the difference between a good day and a bad day. I try to begin every day with the same routine in order to create a sense...
Career Series: Shifting perceptions to create a...
My career before training as a therapist and founding LSW London, was in the incredibly fast-paced, high-stress world that is the film industry. I worked painfully long hours, rarely allowing myself...
Career Series: Shifting perceptions to create a...
My career before training as a therapist and founding LSW London, was in the incredibly fast-paced, high-stress world that is the film industry. I worked painfully long hours, rarely allowing myself...