https://lswmindcards.com/blogs/lsw-blog/journal 2024-12-12T06:23:39+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/JOURNAL_BLOG.png?v=1643386237 Inside our categories: JOURNAL https://lswmindcards.com/blogs/lsw-blog/gratitude 2024-12-12T06:20:07+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/GRATITUDE_BLOG.png?v=1643380690 Inside our categories: GRATITUDE https://lswmindcards.com/blogs/lsw-blog/ritual 2024-12-12T06:29:01+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/RITUAL_BLOG.png?v=1643380766 Inside our categories: RITUAL https://lswmindcards.com/blogs/lsw-blog/kindness 2024-12-12T06:24:07+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/KINDNESS_BLOG.png?v=1643384793 Inside our categories: KINDNESS https://lswmindcards.com/blogs/lsw-blog/reflection 2024-12-12T06:28:34+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/REFLECTION_BLOG.png?v=1643034368 Inside our categories: REFLECTION https://lswmindcards.com/blogs/lsw-blog/mindfulness 2024-12-12T06:26:55+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/MINDFULNESS_BLOG.png?v=1647531740 Inside our categories: MINDFULNESS https://lswmindcards.com/blogs/lsw-blog/mindfulness-with-helena-rose-photography 2024-12-12T06:28:05+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/helena_blog_image.png?v=1657288278 5 mindfulness rituals to incorporate in your everyday with Helena Rose Photography https://lswmindcards.com/blogs/lsw-blog/the-journaling-series-q-a-with-our-founder-lili-sinclair-williams 2025-03-13T12:55:49+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/The_journaling_series_08b4b570-7f9c-433f-a46b-6f98704f14e1.png?v=1741870549 The Journaling Series: Q&A with our Founder, Lili Sinclair-Williams https://lswmindcards.com/blogs/lsw-blog/the-journaling-series-setting-the-scene-for-journaling-success 2025-03-13T12:56:28+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/The_journaling_series_21d12b4e-8c2d-442f-8d05-1eddde91f55f.png?v=1741870588 The Journaling Series: Setting the scene for journaling success https://lswmindcards.com/blogs/lsw-blog/the-journaling-series-our-favourite-journaling-companions 2024-12-12T06:32:03+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/The_journaling_series_95adbe4e-7903-4646-bc4e-bc465ada6fc6.png?v=1657544938 The Journaling Series: Our favourite journaling companions https://lswmindcards.com/blogs/lsw-blog/the-journaling-series-time-efficient-ways-to-journal 2024-12-12T06:35:31+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/The_journaling_series_44673c5d-d682-4d2d-8f5f-2dde8f8c242d.png?v=1657708124 The Journaling Series: Time efficient ways to journal https://lswmindcards.com/blogs/lsw-blog/top-tips-for-a-good-nights-sleep-by-milly-glendinning 2025-03-13T12:50:21+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/vecteezy_stylish-loft-bedroom-interior-spacious-design-apartment_6541440_625_83792825-d6dd-49cb-a570-0e7a1fc96ca9.jpg?v=1741870221 Top Tips for a Good Night's Sleep by Milly Glendinning https://lswmindcards.com/blogs/lsw-blog/scrumptious-vegan-carrot-breakfast-pancakes-with-almond-butter-caramel 2024-12-12T06:29:42+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Birch_and_Wilde_Logo_1.png?v=1659953126 Scrumptious Vegan Carrot Breakfast Pancakes with Almond Butter Caramel https://lswmindcards.com/blogs/lsw-blog/6-ways-you-can-help-support-your-child-starting-school 2024-12-12T06:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/vecteezy_a-little-girl-of-caucasian-in-a-school-uniform-with-a_7354285_833.jpg?v=1660653653 6 Ways You Can Help Support Your Child Starting School by Milly Glendinning https://lswmindcards.com/blogs/lsw-blog/the-happy-hormones-what-are-they-and-how-to-boost-them-by-helena-holdsworth 2024-12-12T06:31:30+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/email_header.png?v=1660835545 The Happy Hormones: What they are and how to boost them by Helena Holdsworth https://lswmindcards.com/blogs/lsw-blog/team-lsws-happy-hobbies 2024-12-12T06:30:10+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/email_header_1fc90d1e-25c3-4ed2-b09a-cb0bbb5e0e39.png?v=1660835986 Team LSW's Happy Hobbies https://lswmindcards.com/blogs/lsw-blog/good-mood-food-by-helena-holdsworth 2024-12-12T06:19:35+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/email_header_bb7425a3-31a4-44f3-8d2c-898c2c95a8fe.png?v=1661344969 Good Mood Food by Helena Holdsworth https://lswmindcards.com/blogs/lsw-blog/a-childrens-yoga-teachers-perspective-on-journal-writing-with-kids-by-victoria-tso 2024-12-12T06:16:25+00:00 weekly 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https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Beige_Brown_Minimalist_Jewelry_Brand_Fashion_Facebook_Cover_9.png?v=1692354633 How to get the most out of your journal https://lswmindcards.com/blogs/lsw-blog/changing-your-reality 2024-02-23T14:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Beige_Brown_Minimalist_Jewelry_Brand_Fashion_Facebook_Cover_10.png?v=1692612179 Changing Your Reality https://lswmindcards.com/blogs/lsw-blog/morning-routine 2024-10-18T12:11:34+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Beige_Brown_Minimalist_Jewelry_Brand_Fashion_Facebook_Cover_12.png?v=1693483221 Career Series: Morning Routine https://lswmindcards.com/blogs/lsw-blog/daily-self-care-tips-for-busy-women-prioritise-wellness-in-5-minutes-a-day 2024-12-12T06:17:56+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Picture1.jpg?v=1728654048 Daily Self-Care Tips for Busy Women: Prioritise Wellness in 5 Minutes a Day Self-Care Tips for Busy Women https://lswmindcards.com/blogs/lsw-blog/how-to-incorporate-mindful-meditation-into-your-daily-routine 2024-10-14T08:29:25+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Picture1_b688a92d-6d77-4262-963e-5b81fd323ccb.jpg?v=1728890947 How to Incorporate Mindful Meditation into Your Daily Routine https://lswmindcards.com/blogs/lsw-blog/daily-self-care-habits-for-busy-women-to-reduce-stress 2024-11-12T05:21:23+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Picture1_5d14de2e-1d08-4392-9042-88e897df4f09.jpg?v=1731388883 Daily Self-Care Habits for Busy Women to Reduce Stress https://lswmindcards.com/blogs/lsw-blog/best-mindfulness-meditation-tools-for-anxiety-and-stress-relief 2025-03-13T12:57:52+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Picture1_9ae04e27-f34c-4317-9a6f-52eafabcf72a.jpg?v=1741870672 Best Mindfulness Meditation Tools for Anxiety and Stress Relief https://lswmindcards.com/blogs/lsw-blog/journaling-for-self-care-how-mind-notes-journals-can-boost-your-well-being 2025-03-13T12:57:18+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/numerology-concept-with-hand-writing-top-view_23-2150063050_0d6674ca-3627-403f-b025-282e57cf2640.jpg?v=1741870638 Journaling for Self-Care: How Mind Notes Journals Can Boost Your Well-Being https://lswmindcards.com/blogs/lsw-blog/mindfulness-cards-for-new-mums-stress-relief-tips-for-early-motherhood 2025-02-25T04:35:29+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/smiling-mother-daughter-reading-greeting-card-sitting-sofa-with-holding-flower-bouquet_23-2148076470_cbc2c652-e36a-4260-a385-43981b629dde.jpg?v=1740458129 Mindfulness Cards for New Mums: Stress Relief Tips for Early Motherhood https://lswmindcards.com/blogs/lsw-blog/how-uk-women-are-incorporating-self-care-into-their-daily-routines 2025-03-13T12:55:20+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/fec-img_e0a32dc9-ef58-42a6-a8ff-0c1b0a0f0e0d.jpg?v=1741870520 How UK Women Are Incorporating Self-Care into Their Daily Routines https://lswmindcards.com/blogs/lsw-blog/why-mental-wellness-is-a-top-priority-for-working-mums-in-the-uk 2025-03-13T12:56:52+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/fbhfgjh_7805f376-a856-4e32-9e72-710a6da8f5c0.jpg?v=1741870612 Why Mental Wellness Is a Top Priority for Working Mums in the UK https://lswmindcards.com/blogs/lsw-blog/the-power-of-small-habits-how-daily-well-being-practices-transform-your-life 2025-03-13T12:58:27+00:00 weekly https://lswmindcards.com/blogs/lsw-blog/the-benefits-of-a-wellbeing-journal-a-simple-tool-for-a-healthier-mind 2025-03-13T13:00:40+00:00 weekly https://lswmindcards.com/blogs/lsw-blog/the-power-of-a-wellbeing-journal-daily-mindfulness-and-self-care-for-women 2025-03-13T13:04:53+00:00 weekly 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Relief Daily Mindfulness cards for stress relief and happiness https://lswmindcards.com/blogs/lsw-blog/how-to-build-a-mindfulness-habit-with-mind-cards 2025-03-24T17:06:47+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Picture2_e4610f80-de56-45d3-9ed9-385e0f58bcb9.jpg?v=1742836007 How to Build a Mindfulness Habit with Mind Cards Mind Cards LSW London daily mindfulness cards https://lswmindcards.com/blogs/lsw-blog/benefits-of-mindfulness-cards-for-mental-wellbeing 2025-03-24T13:07:32+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/ALL_CARDS_20d35c5c-086b-43f0-9dd2-16000af466fa.jpg?v=1742821652 5 Benefits of Using Mindfulness Cards for Mental Wellbeing LSW London Mind Cards Daily Mindfulness Cards https://lswmindcards.com/blogs/lsw-blog/how-to-use-affirmation-cards-for-confidence 2025-03-24T16:41:55+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/ALL_CARDS_605b5661-26fe-4a8a-ad60-337a8a91f471.jpg?v=1742834515 7 Ways to Use Affirmation Cards to Boost Your Confidence and Self-Worth LSW Affirmation Cards – Daily confidence and self-worth prompts for self-care routines https://lswmindcards.com/blogs/lsw-blog/affirmation-cards-for-mental-wellness-benefits 2025-03-24T16:15:46+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/ALL_CARDS_737ccdd1-3f27-4e26-a3b3-b2c23693fb8c.jpg?v=1742832946 Why Affirmation Cards Are a Must-Have Tool for Mental Wellness LSW Mind Cards: The Affirmations – Mental wellness and mindfulness support tools https://lswmindcards.com/blogs/lsw-blog/why-mindfulness-and-self-care-gifts-are-the-best-support-for-new-mums 2025-03-24T16:49:32+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/ALL_CARDS_ac20472d-d766-4471-b49e-6c25edc4f077.jpg?v=1742834972 Why Mindfulness and Self-Care Gifts Are the Best Support for New Mums New mum using mindfulness cards for emotional wellbeing and daily self-care https://lswmindcards.com/blogs/lsw-blog/5-reasons-mind-cards-new-mum-edition-is-the-perfect-postpartum-gift 2025-03-24T17:06:58+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/ALL_CARDS_50ce2b7b-94a1-4154-bc2f-edf66082a366.jpg?v=1742836018 5 Reasons Mind Cards: New Mum Edition Is the Perfect Postpartum Gift LSW New Mum Mindfulness Cards – Thoughtful postpartum gift for emotional support https://lswmindcards.com/blogs/lsw-blog/best-gifts-for-pregnant-women-mama-notes 2025-03-25T10:51:49+00:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Mama_Notes_New_Parent_copy.jpg?v=1742899909 Why Mama Notes Is One of the Best Gifts for Pregnant Women LSW London Mama Notes Pregnant Women gifts https://lswmindcards.com/blogs/lsw-blog/the-science-of-rest-mental-health-benefits 2025-04-08T12:01:03+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/NOTES_FROM_A_THERAPIST_2_202b363e-9bc1-4391-9e97-0c04155174db.png?v=1744110063 Notes From A Therapist: The Science of Rest https://lswmindcards.com/blogs/lsw-blog/birth-preparation-tools-for-mums-to-be 2025-04-10T09:25:49+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Mama_Notes_New_Parent_copy_10eb7e54-8002-4c14-92af-94ca12e3c676.jpg?v=1744273549 Birth Preparation Tools Every Mum-to-Be Needs every mum-to-be needs pregnancy gift journal https://lswmindcards.com/blogs/lsw-blog/third-trimester-self-care-rituals 2025-04-10T09:15:48+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Mama_Notes_New_Parent_copy_6488467f-0810-484d-abb2-5aa0980b6559.jpg?v=1744272948 Self-Care Rituals During the Third Trimester third trimester self care rituals pregnancy gifts https://lswmindcards.com/blogs/lsw-blog/what-to-include-in-a-pregnancy-wellness-bundle 2025-04-26T08:33:59+01:00 weekly https://lswmindcards.com/blogs/lsw-blog/how-to-use-a-guided-journal-for-mental-clarity 2025-04-26T08:39:44+01:00 weekly https://lswmindcards.com/blogs/lsw-blog/mindful-morning-habits-with-positive-affirmations 2025-05-09T16:27:41+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/Affirmation_Categories.png?v=1746804452 Mindful Morning Habits with Positive Affirmations https://lswmindcards.com/blogs/lsw-blog/mindfulness-vs-meditation-how-cards-make-it-easier 2025-05-09T16:44:35+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/1_6aca08fa-20fa-4316-b36b-f9b6b29ba4b5.png?v=1746805467 Mindfulness vs. Meditation – How Cards Make It Easier https://lswmindcards.com/blogs/lsw-blog/boost-focus-with-habit-stacking 2025-05-20T09:10:20+01:00 weekly https://cdn.shopify.com/s/files/1/0067/4355/6160/articles/NOTES_FROM_A_THERAPIST_8f7d41f3-e310-46e8-a3a4-6ef2f603a801.png?v=1747728612 Notes From A Therapist: Stay Focused with This Simple Habit Hack https://lswmindcards.com/blogs/lsw-blog/refocus-on-what-matters 2025-05-29T15:08:11+01:00 weekly 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